If you are reading this, you are one of the “midwife’s” of the new earth. We are longing for a place to share our gifts. We want to feel more alive and fulfilled and less controlled by tradition. These challenging times are calling loudly for us to consciously express our soul’s fullest potentials. Join us in creating a vision of growth fueled by joy, passion and the freedom to transparently express ourselves in a field of unconditional acceptance. Unconscious conditioning limits the full expr …

Notice: All group runs have been postponed until January do to cross-training. In the meantime, get your fitness and strength where it needs to be, and we'll hit it hard and fast in 2013. ******************************************************************** Hey Traceurs...how's your fitness? We're a group of athletes, traceurs, friends, and fitness peeps of all different skill levels. To us Los Angeles is more like a national park for parkour and urban trail running- so if you're looking for a go …

Yoga means to yoke or to join. Join us at the Ayres Hotel and Spa in Mission Viejo for Yoga classes, learning the Philosophy of Yoga, and related wellness events, etc...  Learn how Yoga and massage on a regular basis can help you manage stress and benefit your body in so many ways. Yoga was developed in 15th century India.  There are 8 Branches of Yoga.  I teach Hatha Yoga.  Our Asanas (poses) were developed to prepare us for the highest form of meditation.  It is not a religion but a practice o …